111 Body Weight Exercises Book: Workout Journal Log Book with 111 Body Weight Exercises for Men & Women, Home Workout Routines to Get Fit & Lose Fat, ... Workout Book with Videos to Teach Moves
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
Exercises for Seniors Over 60: 3 in 1 Book With Pictures- Core Exercises, Strength Training, Balance & Stretching Workout, Quick & Simple Physical Activities Under 20 Minutes A Day
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day