9 Best
Beginner Yogas
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Yoga for BeginnersYoga for BeginnersWilliam MorrowCloseMore InfoMore Deals -
Product Highlights
- Created with modifications for the inflexible
- Bonus yoga workout for absolute beginners included inside
- Complete customizable yoga fitness program for beginners
- 4 anatomy based routines for specific goals: strength, weight loss, muscle recovery, and stress relief
- Free community of fellow users provide inspiration, resources, and advice
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- Ideal for teacher training – pick the yoga flash cards used by yoga alliance teachers and students to study asanas, learn their sanskrit names and practice yoga sequencing classes.
- Large, convenient & durable - high quality waterproof plastic 5" x 3.5" yoga pose cards you can use anywhere, a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.
- Yoga basics & sequences for beginners – learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men.
- Accurate & correct – yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings.
- Buy the original for your yoga toolbox – avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions.
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- All exercises are seated in chair- sitting exercises only. chair yoga poses to strengthen your core.
- Improve your balance and posture - with easy chair yoga exercises for seniors. gentle yoga workout.
- Easy to follow- step by step instructions. yoga instructional dvd better than a yoga handbook.
- Awesome workout- a routine of stretch and balance exercises all in your chair yoga for seniors.over 60
- Low impact on joints - safe couch yoga stretching. yoga chair exercises to improve joint mobility.pain management- chair yoga for seniors over 60 pain relief. seated stretch exercises to reduce back pain.reduce stress - breathing techniques more relaxing than tai chi. chair yoga for seniors over 60.chair yoga for seniors dvd and beginners - easy poses and instructions p...
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- 【anti-slip features】: the bottom of this yoga socks is composed of silicone particles to form a non-slip pattern, which has a firm grip and enhances the anti-slip effect. these pilates socks non slip women are not only wear-resistant and non-slip, but also light and breathable, allowing us to be more flexible when exercising.
- 【multipurpose】: these pilates socks non slip women absorb sweat and dry quickly without covering your feet, so both beginners and professionals can use them with confidence. we can see fitness socks in yoga, pilates, gymnastics and other fields, it allows us to enjoy the process of exercising more.
- 【stylish design】: these fitness socks are designed with cross straps, which are very beautiful on the premise of ensuring stability and not falling. it keeps our feet dry all the time. the use of yoga socks non slip women protects the exerciser's feet and effectively reduces the problem of slipping during training.
- 【premium material】: this yoga socks women are made of high quality cotton which makes it more light and soft. the elastic design of the pilates socks are more convenient to put on and take off and can protect our feet from injury in all directions. there are terry in the yoga socks to absorb shock and massage your feet.
- 【guarantee for you】: we will provide you with after-sales service, allowing you to buy with confidence. if your yoga socks non slip women has lost problems or damage during transportation, please contact us in time, we are willing to solve the problem for you.
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Product Highlights
- Yoga for stress relief dvd
- Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
- Yoga for beginners dvd highlights dvd
- 12 customized routines that make all the physical and mental benefits of yoga available to everyone
- Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
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Product Highlights
- The non slip workout mat is a game-changer in the fitness world. with two sides adopting different pattern designs, one side is firmly attached to the ground while the other provides a comfortable touch and excellent anti-slip performance. say goodbye to slipping and sliding during your workouts!
- The yoga mat with strap is not only the perfect mat for exercise, but also incredibly easy to transport. it comes with a convenient carry bag and is lightweight, making it easy to take with you anywhere - home, gym, yoga room, or office. plus, if needed, the mat can be folded into the attached bag for even greater convenience.
- At herui, we are committed to providing high-quality products that meet the needs of our customers. we stand behind our products with confidence, and we are confident that you will be satisfied with your purchase. if for any reason you are not completely satisfied with your product, please do not hesitate to contact us. we will do everything we can to make things right ...
- Achieve perfect posture with the herui yoga mat with alignment marks design. these lines assist you in focusing on your exercise and adjusting the position of your arms and legs, allowing for a balanced and accurate posture.
- Our pilates mat is made from premium tpe material, which is not only eco-friendly and recyclable, but also features excellent durability, cushioning, and slip resistance. say goodbye to irritating smells and uncomfortable mats, and hello to a skin-friendly and comfortable workout experience.
- With a thickness of 6mm and width of 61cm, the exercise mat is the perfect choice for any workout. the proper thickness provides great support for your knees, while the wide width satisfies workout needs of all levels. perfectly suited for yoga, pilates, stretching, and toning workouts.
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Product Highlights
- Stability & balance - yoga blocks and yoga straps are the ideal yoga equipment to increase range of motion and help provide stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength for those hip flexors.
- Modify & align - use under your hands, feet or seat during meditation to ensure the proper alignment needed to safely support and modify poses to suit your level of flexibility. if you feel tight, don't risk injury—grab a block and a strap.
- Yoga blocks & yoga strap combo - the gaiam yoga blocks and strap set combo makes for a great yoga prop and accessories starter kit to help provide the support you need to get started. it's a great gift for both beginner and advanced levels.
- Yoga strap for stretching - our yoga set helps you extend, support and deepen your stretches for better flexibility. the easy-release d-ring metal buckle holds the 6-foot strap securely in place on your leg, foot, or arm so you can relax into the stretch.
- Care & length - for care, we recommend spot cleaning the yoga brick and yoga strap with mild detergent and then towel or air dry. the block dimensions are 9"w x 6"h x 4"d (22.86 cm l x 15.24 cm w x 10.16 cm d). the sturdy strap is 6 feet (182.88 cm) long.
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