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10 Best Bowling Balls For Women

From leading brands and best sellers available on the web.

Buying Guide for the Best Bowling Balls For Women

Choosing the right bowling ball is an exciting step toward improving your game, comfort, and fun at the lanes. Your ideal bowling ball should match your hand size, skill level, and the way you bowl. By considering a few key specifications, you can find a ball that enhances your control and confidence, making strikes feel more natural and enjoyable.
WeightThe weight of a bowling ball is typically measured in pounds and can majorly impact your performance and comfort. A lighter ball is easier to handle and control, making it a popular choice for beginners and those who prefer less strain on the arms. Heavier balls generate more power and can improve pin action but require more strength to manage. Most adult women find a comfortable fit within the 10 to 14-pound range. The best way to choose is to hold a few different weights and see which one feels manageable to swing and release smoothly throughout a full game without feeling fatigued.
Finger Hole FitProperly fitted finger holes make a huge difference in control and comfort. Bowling balls are available with either pre-drilled holes or you can have them custom-drilled to fit your hand. Custom-drilled balls are ideal for maximizing grip and minimizing the risk of injury, especially if you bowl frequently. If you’re new or bowl casually, pre-drilled balls in small or medium sizes might suffice, but trying different sizes in-store can help guide your choice. When possible, opt for a fit that allows your fingers to slide in and out easily without feeling too loose or too tight.
Coverstock MaterialThe coverstock is the outer layer of the bowling ball and affects how the ball interacts with the lane. The main types are plastic/polyester, urethane, and reactive resin. Plastic coverstocks are smooth, durable, and produce a straight roll, making them beginner-friendly and suitable for dry lanes. Urethane offers a bit more hook and control, ideal for those experimenting with learning curve shots. Reactive resin balls provide the most traction and are designed for advanced players wanting more hook potential. To choose, think about whether you want to bowl straight or learn to curve the ball; beginners usually start with plastic or urethane, while those seeking advanced techniques benefit from reactive resin.
Ball Diameter and Grip SpanAll standard bowling balls share the same diameter, but the grip span—the distance between finger holes—can vary and affect how comfortable and controlled your release feels. Smaller hands may need a shorter grip span for easier and more secure handling. Consider test holding different grip spans if available before purchasing, especially if you have petite hands or longer fingers. A properly fitting grip reduces strain and improves consistency in your shots.
Color and DesignWhile the look of the bowling ball doesn’t affect its performance, color and design can add a fun personal touch and help you distinguish your ball at the lanes. Choosing a favorite color or an eye-catching pattern can make the experience more enjoyable and help you quickly spot your ball. Pick a design that speaks to you—it’s all about enjoying your time on the lanes!