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10 Best Dvd Exercise For Elderly 2024 in Australia
From leading brands and best sellers available on the web.
#2
Healing Exercise
Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More
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#3
Spectrum Music & Video
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength.
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#4
White Cliff Productions
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
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#5
White Cliff Productions
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
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#6
Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes a day!
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#7
HASfit
HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs
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#8
Stronger Seniors
Stronger Seniors Core Fitness: Chair Exercise Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing
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#9
Peter Pan
For Seniors Walk Aerobics
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#10
NATHAN
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
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