10 Best
Gaiam Exercise Videos
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Product Highlights
- Easy to identify workout bands - each resistance band is color coded for easy identification so you can customize the intensity of your workout gradually with light, medium, and heavy resistance.
- Complement your existing routine - stretch brands are great for adding variety to your workout and are lightweight and compact for carrying to and from gym classes or using as home gym equipment for home workouts.
- Three resistance levels - our resistance band set has 3 levels of resistance to help stretch the whole body and gradually increase resistance and flexibility while working out your core. this versatile workout set can complement your existing routine.
- Benefits - resistance bands are the ideal physical therapy tool that can help with shoulder flexibility and range of motion, strengthen upper back muscles, condition core muscles, and align posture.
- We want to do more - help more, live more, be more active. at gaiam, we make yoga, fitness and wellness products for you, just as you are - from the beginner in you to the expert in you. the real you.
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Product Highlights
- Kit includes - the core restore kit includes a pilates bar with two 30 inch power cords and attached foot straps so you are ready to work out. the included guide features 3 full-length practices for total body sculpt, cardio blast and chiseled arms.
- Exercise guide - included with the pilates equipment is a downloadable digital workout to help break down the key pilates bar moves before you get started so you can add variety to your existing routine.
- Pilates kit - our gaiam pilates bar kit includes everything needed to perform a variety of pilates reformer-style movements to help get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.
- Compact and portable - designed to be simple and compact, our travel-friendly kit is ideal for a home gym to use in your room of choice or studio. it disassembles with easy for simple storage and portability.
- We want to do more - help more, live more, be more active. at gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. the real you.
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Product Highlights
- Workout guide included: exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert tanja djelevic
- Kit includes: small purple exercise ball for yoga and pilates, easy-inflate air pump, and workouts (packaging may vary to include dvd or digital download)
- Balance ball kit: total body balance ball workout kit with small (55 cm) exercise ball for an ideal low-impact core strengthening workout
- 55cm balance ball: small size balance ball is recommended for users between 5'0" and 5'5" tall. use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- Inflation notice: it may be necessary to re-inflate your new balance ball once or twice after initial inflation to stretch the ball to its final size. inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height.
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Product Highlights
- Durable lightweight foam: yoga bricks are constructed of a lightweight eva foam that will withstand everyday use and not deform under pressure over time
- Extend & deepen your stretching: use these yoga bricks to access difficult poses and to provide stability and improve balance in your stretches so you can feel more confident extending and reaching during your practice
- Yoga brick: gaiam essentials yoga bricks are slightly smaller in size than a traditional yoga block (see dimensions below), making it easier to grip and more lightweight
- Multi-purpose: yoga accessories prop can be used under your hands, head, feet or seat (meditation) and features easy-to-grip beveled edges and wipes clean with a damp cloth after use
- Dimensions: bricks are sold as singles in a variety of colors and measure 9"w x 6"l x 3"d (traditional yoga blocks measure one inch larger at 4"d) and weigh only 0.30lbs each
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Product Highlights
- 【3-bars assembly for potable home gym】comes with 3-section removable 15”-bars made of solid iron pipe, firm and durable, and quickly assemble into a 46.4” long bar by simply twisting the threaded ends together, easy storage and portability for women and men to use at home, gym, office, or travel. a comfortable eva foam cover provides a non-slip & anti-sweat grip.
- 【all-in-one powerful gym equipment】viajero pilates stick is designed as an all-in-one gym equipment without the gym to shape body, build muscle, lose weight, and provide a crossfit workout. tones arms, chest, abs, glutes, legs and butt. simulates various gym equipment with an all-in-one complete workout- squats, bench press, curls, rowing, etc
- 【upgraded 3-section pilates bar kit with 2 powerful latex resistance bands】viajero pilates reformer is greatly designed with 2 nature resistance bands, 3-section assembly removable design for any fitness level with an all-in-one full-body workout. a powerful, durable, potable and multi-functional home gym equipment.
- 【nature latex resistance bands with adjustable tension】viajero pilates stick features 2 pics nature latex resistance bands that can be stretched to 6 times its length without breaking. simply roll the tubes around the bar to reach your desired amount of tension for a variety of exercises for an all-over-body yoga strength workout.
- 【lifetime warranty & workout guide value】you can upgrade to a lifetime warranty, by simply contacting us to activate it. we’ll also process a 100% full refund if you are ever dissatisfied with our products. you will also receive the workout guide e-book & video.
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