7 Best
Muscle Building Dvds
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Product Highlights
- Big challenge: put your limitations to the test with this workout dvd, and feel the stress flow down your body as you push your muscles to the next level. you will experience a great amount of tension in your muscles during the procedure that will make you want to give up, step up to the challenge and overcome this workout training with proper discipline! this workout w...
- Suitable to many: this isometric strength training workout provides varying degrees of difficulty to fit your physical ability that is why it is suitable for a wide range of people. these exercise regimens are appropriate for athletes of all skill levels and fitness enthusiasts and is very welcoming to beginners and enthusiasts alike.
- Easy to learn: instructions in the isometric strength training dvd are delivered in a clear and audible manner. each workout's mechanics are thoroughly explained so that the audience will know how to perform the exercise correctly. with this routine, it will be simple to make your workout or muscle-building day.
- Convenient: what makes it so appealing is that you can do this isometric strength training from the comfort of your own home. you won't have to waste time driving to and from the gym; with only a few pieces of exercise equipment, you can do it at home. going to the gym may be a big pain in a lot of scenarios. use your strength training equipment conveniently at home dur...
- Excellent value: this isometric strength training is easy to use and comes with detailed instructions. a set of workouts that you can complete at your convenience will be guided for you. in order to move pain-free in both daily life and sports, you need grow muscle, enhance your maximal strength, burn fat, and increase your ankle, hip, and shoulder mobility.
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Product Highlights
- Targeted muscle development - one of the most significant benefits of single-body part strength training is the targeted muscle development that it provides. by focusing on a specific muscle group, you can isolate and train that muscle more effectively, leading to greater gains in strength and muscle size. for example, if you want to build a bigger chest, you can perfor...
- More focused training - single-body part strength training allows you to focus more specifically on your fitness goals. by selecting exercises that target specific muscle groups, you can tailor your workouts to meet your specific needs and preferences. for example, if you want to build bigger arms, you can focus on exercises like bench presses, tricep extensions, and ki...
- About cathe's sts 2.0 body parts chest & triceps workout dvd - cathe's sts 2.0 body parts chest & triceps takes the guesswork out of creating your own single-focus strength training workouts. these chest (33 min.) & triceps (36 min.) single-body part workouts for women and men are designed to be challenging and effective, so all you need to do is follow along
- Greater training intensity - when you perform single-body part workouts, you can train with greater intensity than you would during a full-body workout. this is because you can devote all your energy and focus on a specific muscle group, pushing yourself harder and achieving greater gains in strength and muscle size. by training with greater intensity, you can achieve y...
- Includes sts 2.0 body parts chest & triceps - includes 9 additional cathe bonus workout premixes with various time options to fit your busy schedule and so you will never get bored
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Product Highlights
- These 12 intense workouts on 12 dvds will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
- Plan your nutritional needs with the included meal plan and join trainer stephanie oram to get in the best shape of your life
- Let expert trainer stephanie oram be your personal trainer in xtfmax personal trainer 12 workout set and exceed all your health and fitness goals
- Includes a complete training guide and training calendar. you can also track your workout progress with the 90 day workout tracker
- Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
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Product Highlights
- Safe & low impact - grow young fitness designs workout routines that are safe for individuals of any age. never get on the floor or risk injury again! this fitness dvd set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. grow young fitness understands that it's possible to experience gain without pain; don't risk injury...
- Fun & easy-to-follow - the exercises included in this workout dvd are simple and effective. follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. you'll never dread working out again with these fun, easy-to-follow exercises. the instructor creates an engaging routine that will keep you motivated and help you achieve your ...
- Core exercises - keep your body moving in rain or shine with these at-home exercises. this dvd incorporates 8 strength building workout routines that keep you active and healthy. there are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. exercises in the chapter two dvd build off of lessons from chapter one, helping you achieve your goals...
- Benefits - feel younger, stronger, and healthier using this workout dvd set. frequent exercise keeps the body in motion, helping you feel more energized. strengthen your core and lose fat with these standing and seated exercises. improve posture, reduce back pain, and work towards feeling younger. chapter two will help you see even more improvement in strength and tone,...
- Convenient - experience amazing results from the comfort of your own home! these workouts don't require equipment and can be done anywhere! chapter two workouts help you continue to grow and improve your skills without expensive trainers or gym memberships. stay active even if you can't make it to the gym with these simple strength-building exercises!
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