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10 Best Weight Lifting Dvd For Women Over 50 2024 in Australia

From leading brands and best sellers available on the web.

Winner

Total Body

In Wellness Systems LLC

Total Body Strength Training DVD: Two Full Body, Strength Building Dumbbell Workouts plus Bonus Travel Friendly Resistance Band Work Out with Jessica Smith

10.0

score

Safe Stren

Susie Hathaway

Safe Strength Training for Osteoporosis Prevention

8.8

score

Total Body

In Wellness Systems LLC

Total Body Circuit DVD: 2 At Home Full Body Dumbbell Strength Training Workouts Designed to Maximize your Workout Time Without Wearing Your Body or Energy Out with Jessica Smith

8.8

score

Osteoporos

Carol Michaels

Osteoporosis Exercises for Strong Bones

8.8

score

Zumba Incr

Zumba

16%OFF

Zumba Incredible Results Weight Loss Dance Workout DVD System

8.5

score

AB Blast E

Vitality 4 Life with Curtis Adams

AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.

8.2

score

Gentle Str

In Wellness Systems LLC

Gentle Stretch and Mobility DVD: At Home Full Body, Gentle Stretch and Mobility Exercises with Jessica Smith

8.2

score

Cathe Perf

Cathe

Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout DVD - Use to Tone and Sculpt Your Legs, Upper Body, Back, Chest, Arms, and Shoulders

8.2

score

Fit at Mid

Fit at Mid-Life: A Feminist Fitness Journey

7.3

score

Balance Ex

Iaerlllt

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture

7.0

score