9 Best
Weight Training For Women Over 40 Dvds
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Product Highlights
- Versatility, make fitness simple: while free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 110lbs. with attachable handles, ankle straps, door anchor, you can ...
- Premium materials to ensure maximum life, health and safety during use: the anti-snap bands are made of natural latex that is stackable, non-irritant and odor free, it's an excellent choice for your health and exercise. with sweatproof and skidproof handles, strong fabric and steel d buckles to ensure maximum life and safety during use. we think that you find these are ...
- Burn fat and build muscle: resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. perfect for all whether beginners or expert, boys or girls, men, women or children.
- Lightweight and portable, use anytime and anywhere: the resistance bands are ultra lightweight and easy to carry. you can easily pack them in your suitcase or in you car, so you can excersize in the workplace or in your hotel room. in fact, they will become your usual equipment. privacy exercise in your home, hotel, workplace.
- Get your complete resistance bands set now: you’ll feel 100% satisfaction from the moment you received the exercise bands set. they come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps and handles for home gym exercise, door exercise, weightlifting, stretch exercise,leg exercise, etc. we are quite sure that you will be super-impressed with...
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Product Highlights
- The mega pack contains all 104 exercises in the kettlebell stack 52 series. difficulty ranges from beginner to advanced and targets every muscle group: legs (19 exercises), arms (9), chest (8), shoulders (7), back (4), abs (17), cardio (19), and full body (21). achieve elite fitness and become an expert with kettlebells.
- Easiest way to learn kettlebell exercises: each card has an illustration and description that explains how to perform the exercise. scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- New for 2019: we kept everything our customers love about kettlebell stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Create awesome workouts in seconds: no planning or preparation. shuffle the cards and deal yourself a workout or play a card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make exercise fun! play by yourself or compete with your friends! no more boredom. there are 104 different kettlebell exercises and endless game possibilities.
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