9 Best
Workout Program For Women
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Product Highlights
- [8-minute workout videos] the program features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved rest and recovery days each week).
- [no expensive equipment to buy] you just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. if you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
- [low impact full body exercise program for women ] have a special event coming up the little black dress workout dvd for beginners and seniors was created by evergreen wellness for women aged 50 and older, who are looking to slim down and fit back into their little black dress.
- [healthy eating suggestions] eating well is just as important. the program includes a downloadable grocery shopping list and suggested meal options for daily healthy eating over the course of the 14-day program.
- [enjoy the safety and convenience of our at-home fitness program] gyms are germ-filled places, and you don't always have time to get there. to work out at home is convenient and allows you to work out at your own pace. for added safety, your celebrity trainer host jaime brenkus offers modified movements for certain moves you may find too challenging..[includes 1.5 hours...
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Product Highlights
- Complete set with 3 resistance levels (6 pcs) | high quality bpa free food grade silicone reusable jaw exerciser chewable tablets start at level 1 (40lbs of resistance) > progress to level 2 (50lbs of resistance) and then onto level 3 (60 lbs of resistance). with just 10-20 minutes of chewing exercises per day, you can see face changing results in as little as 14-30 days!
- Durable, strong, effective | our jawsculpt jaw strengtheners and jawline shapers are made with premium, high-resistance, durable, food-grade silicone allowing our jaw trainers to withstand the rigorous, recurring biting pressure without breaking or deforming for longer!
- 30-day exercise program and carry case included: the jawsculpt jawline exerciser set comes as a complete package with a detailed instruction manual, 30-day training program and a workout tracker to help you track and accelerate your results. we’ve also included a portable carry case for each set so you can train anytime and anywhere and on the go!
- Exercise, sculpt and tone your most important feature your face! | sculpt, tone and reshape your shape your face and shave years of your appearance. look and feel younger by activating and exercising over 40 facial, neck and jaw muscles with our jawline trainer set and our simple but powerful jaw sculpting exercises
- Safety first | at jawsculpt, your safety comes first! that’s why our jawline trainer tablets feature a larger, ergonomic shape that contours to your teeth and anti-slip design that can helps reduce slippage and choking hazards allowing for safer and more comfortable jaw exercisers!
- Ergonomic, contoured anti-slip and safer for teeth: compared to traditional jaw exercisers that only utilise front teeth biting, our jawline toners are ergonomically engineered to utilise a safer and more natural biting and chewing movement with your molar teeth! engage more facial and neck muscles without sacrificing the safety of your teeth or mouth or gums!
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Product Highlights
- Contains 52 of the most effective resistance band exercises on large playing cards. get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door.
- Easiest way to learn resistance band exercises: each card has a diagram and description that explains how to perform the exercise. scan the qr code with a smartphone to watch a video demonstration of the exercise. difficulty ranges from beginner to expert. you can start at any fitness level and progress to elite strength and fitness.
- New for 2019: we kept everything our customers love about resistance band stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Create awesome workouts in seconds: no planning or preparation. shuffle the deck and deal yourself a workout or play a card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make exercise fun! play by yourself or compete with your friends! no more boredom. there are 52 different resistance band exercises and endless game possibilities.
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