9 Best
Workout Videos For Women
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Product Highlights
- Free access to 4 weeks workout video program: there is so much you can do with the body bands in the comfort of your own home, at the gym or when traveling for work. together with our personal trainer anda, we have created the 4 weeks workout videos: patched with workouts and demonstration videos to help you get the most out of your bands. incorporate the body bands int...
- Ideal for all - women & man: they are perfect for all women and men whether you are 5ft or 6ft in height and size 0 or size 26. there is a huge variety of exercises you can use with our long resistance bands and only a small fraction of them require a full standing arm extension. if you do find that the hardest band doesn't stretch as far as you like you can simply use ...
- The ultimate full body workout combo: door anchor & 3 long resistance fabric bands. maximize your workouts and muscle gains by anchoring your fabric resistance bands and transform your door into your own gym. securing the resistance bands enables you to perform a wide range of full body exercises. exercise resistance bands help you with a variety of workouts and activit...
- Full fun workout: trust us, the vibrant body bands’ colors makes working out much more fun. unlike the rubber bands, our bubble long fabric resistance bands are more comfortable against your body, they do not roll, do not pinch or tangle. also, the fear of the long bands snapping disappears.
- Lifetime limited warranty: no questions asked. due to the high quality, thick cotton fabric we are confident that your workout resistant bands will last and help you achieve your goals. every order from peobeo fitness comes with lifetime warranty!
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Product Highlights
- 💪 stackable resistance bands set – every yoga pilates stick also comes with three pairs of flexible elastic resistance bands with a total resistance of 130 lbs., or 65 lbs. per side. arbitrarily match resistance bands of different strengths to meet the weight required for various exercises（weighted bar）.
- 💪 convenient storage organizer bag –each pilates set also comes with a compact storage bag that, can store pilates bar kits. so you can be prepared to get in a quick workout on the go. burn your calories when you are at the home, office, outdoor, gym studio, hotel during business trips.
- 💪 advanced pilates stick design – crafted with three detachable steel pipes that are perfectly balanced for smooth movements our pilates stick bar is lightweight, gives you a firm grip, and can be broken down so you can take it with you anywhere. both ends are equipped with high-quality adjustable straps, which can easily and quickly adjust the length required for vario...
- 💪 supports full-body workouts – our pilates exercise stick can be used for all types of common core exercises including stretching, weightlifting, lunges, and squats, as well as targeting muscle groups in your back, legs, hips, shoulders, or arms.
- 💪 step-by-step fitness guide –we also provide pilates exercise guide and free videos, that can help you make the most of your new workout equipment at home or the gym. we guarantee you will enjoy this exercise, if you are not satisfied, please contact us.
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Product Highlights
- Really effective: were created by military fitness expert sergeant volkin who received a medal from the us army for the exercise programs he designed for the troops.
- Fun & motivating: games and competition make exercise fun. play by yourself or compete with your friends, spouse, or children! no more boredom. there are over 50 different body weight exercises; you will never do the same workout twice.
- New for 2019: we kept everything our customers love about strength stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Fits your lifestyle: play anywhere at any time. you will get the best results doing mini-workouts (5-15 minutes) a few times each day. no planning or preparation, just take out the cards and play a game. the difficulty is progressive. you can start at any level and advance to elite strength and fitness.
- Easy to get started: no equipment, no planning, no memberships. you can play anywhere. scan the workout cards with a smartphone for online videos of sergeant volkin demonstrating the exercises. visit our website for dozens of free card games and instructional videos.
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Product Highlights
- 𝐈𝐍𝐍𝐎𝐕𝐀𝐓𝐈𝐕𝐄 𝐓𝐖𝐎-𝐏𝐈𝐄𝐂𝐄 𝐃𝐄𝐒𝐈𝐆𝐍: this womens active skort features a two-piece design for enhanced comfort and safety. the outer layer uses mesh fabric that enables breathability and keeps you cool and dry.
- 𝐇𝐀𝐍𝐃𝐘 𝐒𝐓𝐎𝐑𝐀𝐆𝐄 𝐅𝐄𝐀𝐓𝐔𝐑𝐄𝐒: equipped with a waterproof back waist zipper and hidden pockets, this skort for women provides convenient storage for your keys, change, or phone during your workout or casual outings.
- 𝐏𝐑𝐄𝐌𝐈𝐔𝐌 𝐌𝐀𝐓𝐄𝐑𝐈𝐀𝐋: crafted from polyester, the inner layer of the skort is a quick-dry fabric. it's lightweight, soft, skin-friendly, and stretchy, catering to your athletic needs.
- 𝐖𝐈𝐃𝐄 𝐄𝐋𝐀𝐒𝐓𝐈𝐂 𝐖𝐀𝐈𝐒𝐓: a flat, high-rise waistband creates a snug fit, provides a nice natural fit with plenty of coverage while bending and stretching.
- 𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐋𝐄 𝐏𝐄𝐑𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄: suitable for a variety of activities, from gym workouts and running, to tennis, hiking, cheerleading, golf, and casual wear. it's also machine washable for easy and convenient care.
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