10 Best
Zumba Exercise Dvds For Women
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Product Highlights- Find your workout video: choose from 4 dvds to find one to fit your goals. the zumba cardio and zumba step dvds get your heart pumping, the 30-minute burn works on your core and abs, and the 20-minute express gives you a less time-consuming workout.
- Zumba: together, we, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
- Zumba fitness dvd set: this fantastic value pack comes with 4 dance exercise dvds to jump-start your weight-loss journey. each zumba dvd offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation.
- Total-body change: while our zumba dvd fitness videos are great for a full-body workout, they are only one part of your journey. the included fresh & simple nutrition book and program guide give you the tools for a healthy total-body transformation.
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Zumba Fitness Step It Up DVDZumba Fitness Step It Up DVDZumbaCloseMore Info
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Product Highlights
- [8-minute workout videos] the program features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved rest and recovery days each week).
- [no expensive equipment to buy] you just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. if you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
- [low impact full body exercise program for women ] have a special event coming up the little black dress workout dvd for beginners and seniors was created by evergreen wellness for women aged 50 and older, who are looking to slim down and fit back into their little black dress.
- [healthy eating suggestions] eating well is just as important. the program includes a downloadable grocery shopping list and suggested meal options for daily healthy eating over the course of the 14-day program.
- [enjoy the safety and convenience of our at-home fitness program] gyms are germ-filled places, and you don't always have time to get there. to work out at home is convenient and allows you to work out at your own pace. for added safety, your celebrity trainer host jaime brenkus offers modified movements for certain moves you may find too challenging..[includes 1.5 hours...
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Product Highlights
- Dance away the pounds for healthy weight loss - got two left feet? don't sweat it! you'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. just fun and easy to follow low impact dancing that will leave you inspired and energized. dancex features music everyone can dance to such as disco, 50's, latin dance, classical dance, af...
- You will burn stubborn body fat! - finding your center just got a whole lot more fun and easier with the dancex core fitness dvd! dancex is more than just a dance dvd, it's a total body cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. these secret techniques have been used by athletes for a long time...
- Are you ready for total body transformation? - then get ready for the best part, it is a lot easier and a lot more fun than you think! with the dancex fun fitness dvd, you will have kenn kihiu as your own in-home personal trainer when it works out for your schedule! this fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and st...
- Low impact fitness dvd - the everybody's workout exercise video was designed for anybody to use - men, women and kids. get the whole family involved because the only requirement needed is a heartbeat. this dance exercise dvd is perfect for beginners and all fitness levels. over 50 and looking for a fun senior fitness dvd? no problem! dancex is a great way to stay fit ov...
- Free bonus content valued at $37.95 - this home workout dvd includes 3 free bonus features to help you ensure you stay on track to staying fit. the first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack! the second is a move your body, move your life motivational message to keep you inspired. the third feature is a $15.9...
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Product Highlights
- A 90 day program that includes 12 workouts on 12 dvds, nutrition plan, training guide and training calendar
- Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
- Shed fat, build lean muscle and tone your body in about 35 minutes a day with xtfmax
- Xtfmax sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
- Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
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Product Highlights
- These 12 intense workouts on 12 dvds will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
- Plan your nutritional needs with the included meal plan and join trainer stephanie oram to get in the best shape of your life
- Let expert trainer stephanie oram be your personal trainer in xtfmax personal trainer 12 workout set and exceed all your health and fitness goals
- Includes a complete training guide and training calendar. you can also track your workout progress with the 90 day workout tracker
- Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
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Product Highlights
- 🧡【non-slip grip design】featured by sticky dots on the bottom of the non-slip yoga socks, our anti-skid socks offer better grip on hardwood floors, tile floors, gym floors, or pilates equipment for improved stability & balance so that you can stay safe. grips are made of soft and flexible silicone; they will not crack no matter how much you pull and guarantees a firm gri...
- 💚【multi-usage】one size fits women’s shoe size 5.5-9. no matter what kind of exercise you do, these adult grippy socks for women are perfect for yoga, pilates, bikram, barre, piyo, ballet, trampoline, zumba, studio, dance and more. also ideal for hospital, rehab, physiotherapy, elderly care, pregnancy and more to prevent falls from stairs, or the floor. if you're looking...
- ❤️【comfortable socks】made of 90% cotton, 10% nylon. our women's yoga socks provide premium quality combed cotton and 100% silicone gel grips on the bottoml. non skid socks with open top design easily absorbs and evaporates sweat, increase the breathability and reducing odor, so that you feel comfortable and dry all the day.
- 💛【arch support & heel tab】ankle yoga socks have targeted arch compression engineered with right amount of compression to keep your arch stabile and secure. heel tab protect your achilles heel and prevent from rubbing.
- 💙【excellent gift choice】pilates grip socks is perfect to send to the pregnant, the elderly, the patients or a new mother as gifts for birthday, christmas, new year, thanksgiving, mother’s day, valentine’s day. ideal for them stay in the hospital, and also when they are getting up in the middle of the night onto cold floors, or spending most of their days at home with th...
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Product Highlights
- Fun workout dvd: music is the ultimate motivator. it makes the workout more fun and pushes you to finish each exercise with the song. focus on cardio fitness and muscle toning while you burn more calories with this in-house workout dvd.
- Body positive: let music be your motivator with strong nation. we have live classes or exercise dvds to suit your specific goals as well as apparel to keep you motivated while burning calories. forget what you can’t do, because you can.
- Not just a dance dvd: the strong high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of fantastic music. this exercise workout dvd has a 60-minute intense workout and a bonus 20-minute workout.
- The ultimate dvd workout: in each workout, you'll burn calories while toning arms, legs, abs, and glutes. this full-body workout also gives you an intense cardio workout since the moves and music change frequently, always keeping you on your toes.
- Strong nation: stop counting reps. start training to the beat. strong nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
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