10 Best
Insanity Workout Dvds
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Product Highlights- Training – consists of 1 workout, to be done once a day for 21 days. twist your way into your fat burning zone. improve your balance and coordination!
- Includes - the 21 day challenge dvd also includes a recommended nutrition guide and suggestions to get the results you desire!
- Fitness with fun – the 21 day challenge is the effective way to get fit in minutes a day. this is a workout program designed to work exclusively with the simply fit board! gain strength by toning your abs, legs, core, and upper body!
- Workout– consists of cardio and strength training! this is approximately a daily 40-minute workout.
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Product Highlights
- Easy to use, great at home or for travel: illustrations are simple, clear, thorough. just look at the images and you will know how to execute each exercise. no more guesswork. you won't have to reference online or elsewhere. the start/finish positions (and in-between if necessary) are shown via graphic line drawings. both beginners & personal trainers love our products....
- ✓ full-body workouts and stretches included. custom workout card you can write on (w/ dry erase marker)
- Contains: 50 of the most effective exercises that you can do! target your core, abs, glutes, chest, shoulders, arms, upper body and legs. cardio too. 10 stretches, 7 workouts and a goals and guide card. no equipment necessary for most exercises!
- Durable, large, plastic cards: our cards are made of plastic so they are waterproof and durable. they are twice the size of normal playing cards so they are easy to see even from a distance.
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Product Highlights
- Cardio kickboxing workout is useful for beginners and experienced. weight loss -600cal per 47min
- Used kickboxing technique in 3 dvds: punches, elbows, kicks, knee-strikes. equipment is not required!
- Kickboxing dvds workout 47 minutes + instructional kickbox muay thai video training dvd 143 minutes
- Instructional training dvd includes 10 lessons of kickboxing, mma and muay thai exercise
- Create yourself with kickboxing muay thai training. 100% exclusive material created by experienced instructors
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More Deals
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Product Highlights
- No guess work- includes 30 day workout calendar blueprint.
- Yoga poses poster (stretching guide) to improve your flexibility and functional fitness .
- All inclusive step by step workout program easy-to-follow daily routines.
- Premium beginner & senior exercise dvd package- 2 dvds with 7 fun total body workouts +more.
- Quick start guide to help you every step of the way to reach your fitness goals.
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Product Highlights
- 【3-in-1 muscle stimulator】 achieve toned abs and a slim waist with minimal effort and in less time compared to traditional core exercises. our innovative ab stimulator combines the benefits of a waist trainer, ab toner, and ab machine – all in one compact device, maximizing workout efficiency for faster results.
- 【various modes & multi-function】enjoy the convenience and portability of this easy-to-use ab stimulator. simply attach the device to your skin using the self-adhesive gel pads, choose from 6 modes and 10 intensity levels, and experience a hands-free workout anytime, anywhere. whether at home, in the office, or on the go, this ab stimulator will help you achieve your fit...
- 【maximum results】enhance your posture and core stability with this ab stimulator, making it a valuable addition to your home gym or ab workout routine. engaging and activating deep abdominal muscles, including the transverse abdominis, it supports your spine and pelvis, preventing lower back pain, perfect for your ab workout equipment setup.
- 【cutting-edge ems technology】experience the latest in exercise technology and design with this innovative ab stimulator. utilizing advanced electrical muscle stimulation (ems) technology to effectively contract your abdominal muscles, it targets and tones your muscles, serving as a versatile ab workout equipment and an effective waist trainer.
- 【satisfaction guaranteed】sculpt your physique and supercharge your fitness routine with this all-in-one ab stimulator and waist trainer. designed to target and activate your muscles, it's the ideal exercise equipment for effective ab workouts and strength training sessions. incorporate this dynamic workout equipment into your routine and experience the benefits of muscl...
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Product Highlights
- A 90 day program that includes 12 workouts on 12 dvds, nutrition plan, training guide and training calendar
- Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
- Shed fat, build lean muscle and tone your body in about 35 minutes a day with xtfmax
- Xtfmax sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
- Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
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Product Highlights
- Be mentored: in this workout, we will be mentored by frank rich, a muscle expert. he will explain to us in full details the different workouts. he will also be leading the way for us towards our goal, he will be there to provide the best motivational words that we’ll need when the shred process starts to feel rough. no need gym equipment to do exercise.
- Specific workout: this workout specifically targets different parts of your muscles. there are workouts that target the full body, the upper body, the lower body and the arms. this allows you to delegate the tension in your muscles by allowing them to rest while other parts of the muscles are targeted. it also helps you burn fats and do cardio exercise and helps you ach...
- All planned out: no need to worry about organizing a workout / exercise routine anymore, you don’t have to think how many reps, how many sets, which equipment to use and in which order you should do your workout. all of that is carefully organized in this workout / exercise program dvd, all you have to do is to just follow the trainer. this workout equipment dvd will he...
- Vivid instructions: the instructions are discussed clearly in order for the audience to follow the steps properly thus avoiding the risk of injuring oneself. easy to follow in a home gym or your local gym with just a few pieces of equipment. it is also easy for beginner to figure out how to do proper training / stretching.
- Excellent value: the application is simple to use and has clear instructions. you will be led through a series of exercises that you may do at your leisure. build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.
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