4 Best
Seniors Exercise Videos
-
Product Highlights- Exercises at your level - use the built-in numbered loops on the resistance chair bands to adjust to your level. a safe and effective way for seniors to work out while seated or standing, making senior exercise more accessible and convenient. the ideal exercise resistance bands for physical therapy.
- Improve balance - use these resistance bands for seniors to aid balance; a crucial way to reduce the risk of falls. each exercise band is designed especially for senior strength training, mike's senior exercise routines help to improve overall fitness, flexibility and strength.
- Senior friendly - more life health's light resistance exercise bands for seniors are designed with lower resistance that's gentle on joints and muscles. ideal for those with arthritis or osteoporosis, they function perfectly as chair workout equipment, either seated or standing.
- Instructional videos included - follow along with a professional physiotherapist; the elastic band comes with printable and video instructions of light resistance band workouts for seniors. can be done standing or as resistance chair exercises. mike from more life health has dedicated himself to working with seniors and specializes in seniors' exercise, falls prevention...
- Flexibility and mobility - more life health resistance bands for working out help improve flexibility and mobility, reducing the risk of falls and injury. perfect as resistance bands osteoporosis and arthritis, for stretching or any physical therapy exercises.
SHOWview product -
Product Highlights
- All exercises are seated in chair- sitting exercises only. chair yoga poses to strengthen your core.
- Improve your balance and posture - with easy chair yoga exercises for seniors. gentle yoga workout.
- Easy to follow- step by step instructions. yoga instructional dvd better than a yoga handbook.
- Awesome workout- a routine of stretch and balance exercises all in your chair yoga for seniors.over 60
- Low impact on joints - safe couch yoga stretching. yoga chair exercises to improve joint mobility.pain management- chair yoga for seniors over 60 pain relief. seated stretch exercises to reduce back pain.reduce stress - breathing techniques more relaxing than tai chi. chair yoga for seniors over 60.chair yoga for seniors dvd and beginners - easy poses and instructions p...
SHOWview product -
Product Highlights
- Versatile squat bands for exercise: elevate your workout with more life health's loop bands. whether you're just starting out or have been active for some time, these resistance bands for legs offer extra light, light and medium resistance options. safeguard your knees and hips while sculpting your lower body muscles effectively. embrace the benefits of squats and enhan...
- Versatile exercise options: take advantage of these squat bands for butt and thighs workouts to enhance your overall fitness regimen. whether you're aiming to build strength, improve flexibility, or enhance muscle tone, these resistance bands for working out offer a versatile and convenient solution for achieving your fitness goals in the comfort of your own home or whi...
- Strengthen your lower body: more life health exercise resistance band set offers 3 hip and leg bands with varied resistance levels, ideal for low-impact strength workout. perfect for squats, they target key muscle groups, ensuring a secure and efficient workout routine for all fitness levels. crafted from durable fabric, these exercise bands measure 30x3" each, providin...
- Portable hip resistance bands: take your workout anywhere with these lightweight and durable hip bands. designed to accompany you on your fitness journey, these bands offer a portable solution for maintaining your exercise regimen. whether you're at home, in the gym, or traveling, these resistance bands for legs and hips provide convenient and effective training options.
- Stability and balance improvement: strengthen your muscles and enhance your balance with more life health's squatting hip resistance bands. regular use of these workout bands resistance contributes to improved physical agility and mitigates the risk of falls. by targeting key muscle groups, these glute and workout bands aid in maintaining muscle integrity and mobility. ...
SHOWview product -
Coupon copied
